A Cedar sauna offers a range of health benefits including detoxification, improved blood circulation, relaxation, stress relief, and respiratory support. The stone heat and steam help open up pores, facilitating the release of toxins through sweating.

The calming environment of sauna aids in relaxation and reduces anxiety. Support respiratory health by clearing nasal passages and promoting easier breathing. Overall, sauna sessions contribute to a healthier and rejuvenated body.

Our spa is powered by electric heater with granite rocks and soapstone humidifier. You will have access to lounge area for up to ten people with bathroom, shower, deck for cooling off.

Book your experience today!

Why Sauna?

  • Alcohol is PROHIBITED on Premises

    Shower Before Entry:

    Please shower thoroughly before entering the sauna to maintain a clean and hygienic environment.

    Proper Attire:

    Wear appropriate sauna attire, such as a towel or bathing suit.

    Time Limits:

    Limit your time in the sauna to a reasonable duration, typically 10-15 minutes. Prolonged exposure can lead to dehydration and discomfort.

    No Food or Drinks:

    DO NOT bring food or drinks into the sauna to maintain cleanliness and prevent spillage. Water is acceptable.

    Respect Others' Privacy:

    Be mindful of others tenants personal space and privacy. Keep conversations at a low volume and avoid loud or disruptive behavior.

    Cool Down Period:

    Allow your body to cool down after leaving the sauna. Use the provided cooling areas or take a cool shower.

    Health Precautions:

    Consult with a healthcare professional before using the sauna if you have underlying health conditions. Pregnant women, individuals with heart conditions, or other health concerns should seek medical advice.

    Hydration:

    Stay hydrated by drinking water before, during, and after sauna use. Dehydration can occur due to the high temperatures.

    Clean Up After Yourself:

    Wipe down your seating area with a towel after use. Dispose of any used towels in the designated bins.

    No Oils or Lotions:

    Avoid using oils, lotions, or other personal care products in the sauna, as they can affect the sauna's surfaces.

    No Running or Horseplay:

    For safety reasons, refrain from running or engaging in any form of horseplay within the sauna area.

    Emergency Procedures:

    Familiarize yourself with the location of emergency exits and procedures. In case of emergency, exit the sauna calmly and follow facility instructions.

    Do Not exceed Maximum Capacity

    Our Sauna Facility may hold up to 10 people at a time. Exceeding capacity may involve an additional fee of $20/person.

    Do Not Spray any Fluids on Heater Rocks Except Water

    Do not cover Temperature sensor with rags

    Maximum Temperature set not to exceed 194 Degrees Fahrenheit

    Only stay in designated Spa area, do not disturb other tenants on the property

  • RELEASE OF LIABILITY, WAIVER OF CLAIMS, ASSUMPTION OF RISKS, AND INDEMNITY AGREEMENT

    In consideration for being permitted by [OLD MILL VILLAGE LLC] to use its facilities and Services, I hereby acknowledge and agree as follows:

    Assumption of Risks: I am aware that the use of the sauna involves inherent risks, including but not limited to burns, dehydration, dizziness, fainting, and other potential risks associated with exposure to high temperatures.

    Voluntary Participation: I voluntarily choose to participate in the sauna sessions provided by [OLD MILL VILLAGE LLC], understanding the potential risks involved.

    Release and Waiver: By completing payment for reservation,I hereby release and discharge [OLD MILL VILLAGE LLC], its owners, employees, agents, and representatives (collectively referred to as "the Releasees") from any and all claims, liabilities, actions, demands, expenses, or damages of any nature, whether arising out of negligence or otherwise, which may occur as a result of my use of the facilities.

    Acknowledgment of Responsibility: I acknowledge that it is my responsibility to follow all instructions provided by [OLD MILL VILLAGE LLC] regarding the proper use of the sauna. I agree to adhere to all safety guidelines and recommendations.

    Indemnification: I agree to indemnify and hold harmless the Releasees from any and all claims brought by third parties arising out of my use of the facilities.

    I HAVE READ THIS RELEASE OF LIABILITY, WAIVER OF CLAIMS, ASSUMPTION OF RISKS, AND INDEMNITY AGREEMENT AND FULLY UNDERSTAND ITS TERMS AND AGREE TO THEM BY COMPLETING THIS RESERVATION